I’m passionate about green smoothies because quite frankly, they changed my life! In my early 20’s I began to gain weight…and continued to gain weight. Not only was I gaining weight, I had no energy, couldn’t focus, my skin was an absolute mess with constant breakouts, and I was depressed. […]
Green Smoothie Recipies The one thing to keep in mind with your Green Smoothies is that there really are no rules! Do what you can with what you have. All you need is water, greens, and fruit. Fruit could be anything from fresh or frozen: » banana » pears » apple » […]
Elizabeth (Liz) Swann Miller is a naturopath and best-selling Amazon author who over the past 15 years has helped thousands of women and men lose weight and reclaim their health, well-being, and happiness. Read More »