How Toxins Affect The Health & Weight

How Toxins Affect The Health & Weight

Did you know that over 20% of the people in the US resolve to lose weight and get healthier on every New Year’s?

However, only a small percentage of those people actually manage to achieve their weight loss goals. Some people have it particularly hard. They work out regularly, reduce their calorie intake, and change their lifestyle, and despite this, they are unable to shed the unwanted extra pounds from their body. What you may not realize is that a buildup of toxins within your body can be acting as a roadblock to your weight loss success. As we mentioned in the previous chapter, detoxing is far more effective than dieting. In fact, there is a chance that you might not achieve your weight loss goals simply if you don’t detoxify simultaneously. The impact of toxic overload on your body can be quite harmful. Your fat cell production can increase, and each cell might get overloaded by toxins in addition to fat. The reason for this is to flush out the toxins from your system and protect your vital organs. However, what this does is make it easier for you to gain weight rather than shed it. The simple reason for this is that your body does not shed toxic fat easily. The level of pollution today means only the fittest can survive. The toxins you are exposed to on a daily basis can cause issues with reproduction, cancer, hormone-related problems, and weight gain. The main point here is that you need to take toxins seriously, and until you do, you will not be able to shed weight effectively. How Toxins Affect Your Metabolism Try as you may to avoid toxins, they will find a way into your system. The long-term use of toxic chemicals and pesticides in agriculture will continue to affect future generations, contaminating the food you eat. The worrying part is that some companies in the food industry incorporate toxic elements in the products they manufacture. Marine life, in particular, is at risk of exposure to harmful toxins. The fish you eat today can be affected by toxic elements, such as TBT. Fish are exposed to this element because it is widely used in paint manufacturing. Because the waste is disposed into the sea, it reaches the fish and starts affecting their health. Over the years, there have been numerous studies that used fat samples from participants to gauge the level of toxicity. A study conducted in 1987 showed that the fat samples in human adults showed traces of a dioxin and some industrial solvents. To cut a long story short, the years of research and testing have shown that toxic chemicals do indeed contribute to weight gain and make it difficult for you to lose weight. The chemicals are known to attach to the process of gene signaling in white adipose tissue. This results in the formation of new fat cells. In addition, you deal with inflammation caused by toxins and your metabolism gets affected. Because the new fat cells being produced are contaminated at the origin, they don’t contribute effectively to the metabolic processes of your body. Among the many effects of this is your body is unable to properly produce leptin. Generally, fat cells perform a number of important functions within your body. However, the increased number of fat cells brings with them a higher risk of type-2 diabetes. Your thyroid is also at risk, and the gland might be unable to function effectively. More significantly, a study showed that women who are exposed to the chemical compound DDE bear children with a higher risk of obesity in the future. The bottom-line is that toxin damage might not only result in you gaining weight, but put your children at a higher risk of obesity as well.

How Toxins Affect The Health & Weight

Why Toxins Make Weight Loss Difficult There are several reasons why toxins can make weight loss difficult. As mentioned above, if your system is overrun by toxins, your body will continue producing fat cells, which store the toxins along with the fat. Now, in this situation, even if you reduce your calorie intake and work out vigorously, you won’t be able to shed any weight, let alone meet your weight loss goals. The inability to lose weight is a symptom, not a disease. The disease, for lack of a better word, is a heavy buildup of toxins in your system. Unless you address the root cause, you won’t be able to shed weight. Now, when you do lose weight, the toxins stored in the fat cells are released into your bloodstream. If you cut down around 10% of your body weight, depending on your weight, the weight released from toxins could be up to 50% of the number of pounds you lose. It is extremely dangerous to have these many toxins floating around in your bloodstream. There is a threat to your vital organs. The toxins can invade your important systems and lead to major health problems, including cancer and cardiovascular problems. Moreover, the toxins released from the fat cells are likely to target your thyroid hormone in particular. The reason for this is that toxins and thyroid hormone cannot coexist in harmony. And this is just the tip of the iceberg. You have to deal with many other symptoms of toxicity within your system, including  A constant feeling of irritability. If you suddenly develop a ‘short fuse’ for no apparent reason, it could be caused by a heavy quantity of toxins in your system  Feeling better if you eat a lot of food. When you increase your food intake, the toxins transfer to the fat cells, along with the fat you ingest. As a result, you feel better because there are fewer toxins floating around in your bloodstream. In this scenario, you wouldn’t have much difficulty losing the weight that you have gained recently. However, that is as good as it gets. You will reach a plateau beyond which you will not be able to lose weight.

How Toxins Affect Your Health

In addition to impeding your weight loss efforts, toxins can have several other negative and harmful effects on your body. Here is an overview of a few:

  • The bacteria in your gut play an important role in regulating your weight and overall health. Toxins can kill the friendly bacteria, leaving behind only bad bacteria, which cause harm.
  • Excess levels of toxins in your system can also prevent oxygen from binding with red blood cells. This reduces the flow of oxygen to different parts of your body, which can be dangerous in some cases.
  • Your body will be unable to perform normal functions, because the toxins in your system will block the enzymes required for those processes
  • You will be unable to benefit from the nutrients you consume. Toxins can keep vitamins and minerals from being absorbed into the bloodstream. In other words, the nutritional content of the food you eat

In addition to the aforementioned health issues, toxins can cause damage and irritation, particularly when they combine with the toxins from your environment. Naturally, your body expels harmful toxins through the intestines, kidneys, and liver. However, if these organs aren’t functioning optimally, toxins look for other ways to get out, which include your skin.As a result, you get rashes and acne, among other skin conditions. You might also deal with chronic fatigue if the toxins find a pathway through your lungs. It is virtually impossible for you to eliminate toxins from your life. Hence, you need to focus on detoxification as a means of improving your health and losing weight, which is the core idea of this free eBook.

The above article is just a free sample of some of some information contained in Elizabeth (Liz) Swann Miller’s  The Red Tea Detox Program. For the full contents, including instructions on how to make the ancient African tea that can melt away 1 pound of fat per day, please read Best Slimming Tea : Rooibos Red Tea For Weight Loss

The above article is just a free sample of some of some information contained in Elizabeth (Liz) Swann Miller’s  The Red Tea Detox Program. For the full contents, including instructions on how to make the ancient African tea that can melt away 1 pound of fat per day, please read Best Slimming Tea : Rooibos Red Tea For Weight Loss

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