Recipe

Amazing Health Benefits of Smoothies

Amazing Health Benefits of Smoothies

I’m passionate about green smoothies because quite frankly, they changed my life! In my early 20’s I began to gain weight…and continued to gain weight. Not only was I gaining weight, I had no energy, couldn’t focus, my skin was an absolute mess with constant breakouts, and I was depressed. […]

Green Smoothie Recipies

Green Smoothie Retreat

Green Smoothie Recipies The one thing to keep in mind with your Green Smoothies is that there really are no rules! Do what you can with what you have. All you need is water, greens, and fruit. Fruit could be anything from fresh or frozen: » banana » pears » apple » […]