As is evident from the previous couple of articles, drinking tea can be the ideal weight loss solution because it helps you detoxify. However, there remains the small matter of determining the type of tea that will best suit your detoxification needs.
The best option in this regard is red tea. Red tea has proven the ideal weight loss solution for people who are dealing with toxicity, which is blocking their path to achieving their ideal weight level. You have to brew the tea according to a special recipe in order to get the best results.
In fact, Red tea is different than the conventional types of teas you find on the market. For one, red tea is completely natural and tastes great. It provides the body with endless energy and cleanses away unwanted toxins that are causing your body to hold on to weight. Secondly, the results will be clear from day one. You will not only look and feel better, but you can actually reverse the aging process and look younger.
However, we do need to proceed with a degree of caution here. The Red Tea Detox is effective, but you have to follow the methods to the letter. Even a slight oversight can affect the end results.
That is why it is important that you commit yourself to detoxification before you proceed with this detox method. Do keep in mind that you don’t have to put in too much effort to notice a chance. The numbers on the scale will go down from day one. You will also notice that your clothes will fit you better and your body will shrink. At the same time, your energy levels will go up and you will feel great. Does this sound too good to be true? Well, it is true. In this chapter, I will highlight the reasons why The Red Tea Detox is the perfect weight solution as well as provide more information about why this detoxification method is effective.
At the same time, your energy levels will go up and you will feel great. Does this sound too good to be true? Well, it is true. In this chapter, I will highlight the reasons why The Red Tea Detox is the perfect weight solution as well as provide more information about why this detoxification method is effective.
Why The Red Tea Detox?
Let’s address the main question first: why should you opt for this detox method over any other? For this, we need to highlight the reasons why this method has proven effective. As you have read in the previous chapters, an effective detox will help you lose weight. The Red Tea Detox does that and more. In fact, there are many more benefits to be had than you can imagine. Just to reiterate, the presence of toxins in your system can lead to a wide range of health problems and symptoms. Most of these problems are signals that your body is sending to alert you that you need to find a way to get rid of toxins. Moreover, a majority of these issues are inter-connected. In fact, you are at risk of developing many of the health problems that toxins can cause if you are obese or overweight. These include:
- Low energy levels
- Sleep issues
- Inability to concentrate
- Irritability and mood swings
- Fatty liver disease
- Skin ailments
- Constant fatigue
- Digestive problems
- Carpal tunnel syndrome
Keep in mind that this is just the tip of the iceberg. There are many other health issues you might develop as a result of toxins. The root cause of this is that the toxins in your system affect cell function, and even cause damage to the structure of your cells.
A prominent example of this effect is cancer. People are more likely to develop cancers when their blood cells aren’t functioning effectively. In other words, toxins can lead to cancer as well.
The main concern is that people don’t take toxins seriously. The reason why we spend a third of this eBook explaining the harmful effects toxins have on your health and body is to make you take toxins seriously. No wonder people today are dealing with chronic illnesses more frequently than their ancestors.
Coming to the point, your body expels toxins in a number of ways. These include sweating and answering nature’s calls. However, these natural methods are not enough to deal with the buildup of toxins the average person today deals with.
The Red Tea Detox is designed to help curb these symptoms and enhance the speed at which your body eliminates toxins. Since obesity can be a major risk factor for the health problems caused by toxins, the emphasis of this detoxification method is on shedding excess fat.
How The Red Tea Detox Works
A common misconception is that you have to stay away from certain foods during detoxification. Naturally, you won’t find the thought of giving up your favorite foods pleasant. Moreover, it can be difficult for you to fully convince yourself that this effort will reap dividends in the long run.
The Red Tea Detox provides you a viable detoxification solution that will make it incredibly easy for you to expel toxins from your system. While The Red Tea Detox is not a magical cure, it provides effective results in quick time. Your effort and perseverance pay off.
The reason The Red Tea Detox delivers the results it promises is because it offers a comprehensive solution. You don’t just lose weight, but your overall health and quality of life improve. There are three pillars on which this detox method stands:
The diet portion of this detox method is divided into four phases. The different phases reflect the stage of your weight loss effort you are at when you follow this detox program.
For example, during the first phase that lasts a week, you will lose up to eight pounds, on average. In the last phase, you will have to focus on calculating your BMR as well as tracking the nutrients and calories you are consuming as part of your diet. These steps help prepare your body to burn fat.
The focus of the diet is to enhance your metabolism as well as to reduce the number of toxins you ingest. Your body becomes a fat-burning machine when you are on The Red Tea Detox, which means that you can lose weight safely, efficiently, and in a healthy manner.
Following the diet plan that comes with The Red Tea Detox will help you shed the excess fat. You can amplify the results you achieve by working out on a regular basis. The fact of the matter is that you can lose weight without working out regularly, but it will take longer.
You can boost your metabolism by working our regularly. The best part is that you don’t have to spend hours and hours at the gym. As long as you can work out at a high intensity, you don’t have to spend more than 30 minutes a day on exercise.
The worst that can happen is you will have to cut your Facebook time, or perhaps watch one fewer episode of the show you are currently bingeing on. It’s not a bad bargain at all!
Perhaps the most important part of this Detox program is focused on motivation. This is the reason we dispelled the many myths about detoxification that people believe in. When you know the facts about detoxification, you will find it easier to make up your mind and make a commitment towards getting rid of toxins.
When you are motivated to get rid of toxins, you are more likely to achieve the results that this program promises. Moreover, your chances of success also improve when you move ahead with a positive mindset.
These three factors ensure the effectiveness of this detox program. You can see the results from day one, and once you start looking and feeling better, you will be more motivated to continue with the program.
Another major reason this detox works is because it doesn’t center on the idea of eliminating toxins from your body. The focus is on getting rid of the harmful elements that are affecting your health, but at the same time, you also consume more good stuff to achieve the ideal balance.
The goal is to make you feel happy and vibrant, not just eliminate toxins from your body. With The Red Tea Detox, you can counter other issues that might crop up when you are unable to lose weight.
For instance, your weight level might lead to insulin spikes and troughs. Not to mention, you might be dealing with a food addiction. The idea is to bring about a holistic change, so you can adopt a healthier lifestyle with a focus on being your best self.
Why Red Tea
Before moving forward, you need to learn why you should consume Red Tea rather than any other type of tea. For one, Red Tea is completely natural. It contains a number of herbs that provide a wide range of health benefits.
A common issue people face when detoxing is lack of energy. Red tea boosts your energy levels, so that you don’t feel depleted at any stage. Moreover, your body will be better equipped to deal with the side effects that detoxification can cause. Often, people end up quitting their detoxing efforts once they hit a plateau. This will not be a concern when you follow The Red Tea Detox.
Moreover, your body often halts the process of detoxification if you are dehydrated. This is because the lack of hydration means that any expulsion of fluid can lead to health problems. Red tea can perk up your hydration level, ensuring that your body doesn’t hold back when it comes to flushing out toxins.
Not to mention, you don’t have to opt for bland meals or beverages in order to detoxify your system. The taste of red tea is delicious and there are numerous recipes you can try. In simple words, you can trick your mind to believing that you are enjoying a delicious beverage when in fact the beverage will end up cleansing your system.
To summarize, red tea can help you nurture your body using the goodness of nature. The method is simple to use, and the taste of the tea is great. You can get rid of toxins and increase your energy levels, which will make it easier for you to work out on a daily basis.
Simply put, red tea is the ideal detox solution that you can opt for if you want to lose weight.
The Red Tea Effect
With a plethora of diet plans and programs to choose from, you might wonder why The Red Tea Detox is the most effective option. There are two main reasons why you cannot detoxify with food and lose weight:
THERE ARE NO FAT-BURNING FOODS
Any food item you eat will contain some calories. There are no calorie-free food items. You would know that calories are the main source of energy for your body. Your body will burn the calories it needs for producing energy.
However, if you consume more calories than you expend over the course of a day, which is the case with over 80% of people, the calories are stored as fat. Your fat cells will absorb these calories, and this means more fat within your system.
Over time, the more fat that is stored from the calories, the more weight you will gain. This brings us to the myth of fat-burning foods. No foods can help you burn fat. All foods contain at least some calories that will eventually get stored as fat in your body.
Even healthy foods that are rich in nutrients and low in calories will eventually contribute to weight gain, not weight loss. You might be misled by wrong information on the internet. There are many articles that list the top ‘fat burning foods’, but there is no such thing.
THE FED AND FASTED CYCLES
Do note that your body produces energy by burning the calories you consumed in your last meal. Usually, an average meal will give your body enough fuel for up to six hours. This state is referred to as ‘fed’, as opposed to ‘fasted, where you aren’t consuming any calories and your body is burning the calories already stored in your system.
However, the problem arises when a person consumes a meal within six hours of the previous meal. Your body isn’t able to enter the ‘fasted’ state as a result. You have to give your body enough time to digest the previous meal, which is at least six hours.
Now, if you consume more food before the six hours are up, your calorie store is replenished and the excess calories from the previous meal are stored as fat. In other words, you will not be able to burn fat unless you allow your body to enter the ‘fasted’ state.
But, why do you feel the need to eat so quickly after your previous meal? This is one of those questions for which there is no exact answer. Some people succumb to cravings, while others simply feel an appetite building and want to satisfy it before it intensifies.
This is where Red Tea comes in. The beverage will help reduce your cravings and curb your appetite. As a result, you will eat fewer calories than your body can burn. There will be no calorie overload and hence, no calories will be stored in the fat cells.
The excess calories within your system will fuel your body till you have your next meal. To put it simply, your body will become a fat-burning furnace when it enters the ‘fasted state’, and this process will resume after you reenter the ‘fed’ state after your next meal.
This is, by far, the simplest and most effective way to burn fat and to lose weight. Eventually, you will be able to get rid of the stubborn fat clinging to your abdomen in a safe and healthy manner. The Red Tea Detox can help you achieve this and more without any risk to your health.
The above article is just a free sample of some of some information contained in Elizabeth (Liz) Swann Miller’s The Red Tea Detox Program. For the full contents, including instructions on how to make the ancient African tea that can melt away 1 pound of fat per day, please read Best Slimming Tea : Rooibos Red Tea For Weight Loss